Tag Archives: ecotherapy

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When Lonely

When I’m feeling lonely
and anxious,
small and ineffective
against depression
descending like a brain fog bank

In this Elder moment,
I have grown faith
even this chronic dark veil
will withdraw,

Although
perhaps not as sure of when
as tomorrow’s fresh green/blue
worldview dawn

Naturally spirited dark nights
for ego embodied wounds
will recede again

When I’m feeling lonely
and anxious,
rather than healthy
good humored
and safe
with gratitude

For Earth’s panentheistic pleasures
win/win neurosensory practices,
whole-sum dialectical praxis
replete with paradigmatic
revolutionary creolization
musical recreations
across all nations
historically therapeutic
nonviolent communications

When I’m feeling anxious
and lonely,
I am wanting?
Needing what?

To feel healthy
and recognize my situation as factually
and fortunately safe
in some way?
I can say out loud
and take my Verbal Hemisphere dominant self
seriously
rather than speciously,
curiously
rather than furiously.

When I’m lonely
and fear depression’s
disenabling
and unenlightened fog,
am I needing to feel ego-compassion,
eco-systemic expansion?

To see Earth’s restorative health
within
balancing
Sun’s most resiliently revolutionary wealth,
without?

When feeling lonely
what do I most crave?

When feeling traumatized
wounded
internally divided
stuck
dissociated
cognitively/affectively dissonant,

Rather than bilaterally resonant
inside
as outside
deep polycultural revival
and widely
inclusively
multiculturally resilient

Is cooperative
eco-political correctness
what I need
for myself
and with all EarthTribe’s potential
Yang-full Yintegral flow?

Throughout healthy EarthSpace
and wealthy SunRevolving Time,
when feeling lonely,
what does my egobody need,
want,
most crave?

Deepest brave,
courageously transparent,
vulnerably curious way
to stay
safe and healthy
multigenerationally
and multiculturally
and polypathically
Yang monotheistic
and Yin panentheistic,

One full organic ZeroZone
and not, not empty polymathic
entirely
coldly
clinically theoretic.

When feeling anxious
I long for win/win robust anticipation

Gratitude
for a species
too win/lose comfortable
with VerbalHemisphere dominant genocide
and ecocidal ideations

While Elder Hemisphere wisdom
prominently celebrates
Spring rites of Yang fruitfulness
and Yintegral full flow flowering

Truth
and Beauty

Wholeness
and elegant holonic
co-relationships,
co-passion,
ego/eco-systemic Earth
Tribal green integrity

Synergy,
negentropy,
ergodically whole-sum
holonic win/win open
anticipating further enriching
green comforting energy.

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On Cooperative Condos

Condos are not Cooperatives,
he was quick to deduce,
reduce compassionate opportunity
to democratic annual voting duty.

But, both are co-investments
in residential
and/or commercial property,
preferably humane infestments
with exterior roofs
and walls
and windows
and doors
and halls
and floors,
she responded
all residual night
and most the residential day.

But who’s in charge
inside my space?

And wouldn’t it be nice,
she responds with grace,

If we invite each Other
to partner with We
in our cooperative journey,
as called
and able,
to invest in residents
without competing worries

Free to sing and dance,
jazz and rock
and rollerskate,
cook
and possibly clean
up outside together

Depending on the weather

Cooperatively free
to pick up the outside trashy
recycling depository
now looking kinda’ nasty

Like a neglected laboratory

While we run and walk right by
feelin’ fly
on our way in to organic networking gardens
with and without compost buckets

Children playing composite cooperative
deep nature
nurturing outside classroom education

Learning nonviolent communication
across multicultural demonstrations
of multigenerational cooperative intent
to reduce restrictive Othering,

Without claustrophobic smothering
of those who co-invest with us,
wild natured
and mild spirited,
in this condo place and time
where cooperative communication
is our culture,

To economically
and politically
and socially
and psychologically
and ecologically nurture,
as cooperatively desired
but never autocratically required.

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TrustLight Sings With Power

Like Truth Speak to Power

Singing LeftBrain EnLightenment
speaking MuseLyrical RightBrain
CoEmpowerment

Grows LeftBrain deductively radiant
professional corporate knowledge
of resonant RightBrain inductive
flowing BiCameral CoPassion

Moving,
erupting,
engaging
musiculminating

Grown and woke green co-invested
cooperatively panentheistic
holy indigenous Nature/Spirited Wisdom
polyculturally resonant
HealthMuse/WealthSystemic
synergetic corporate
ecopolitical
ecofeminist power analysis
for feeding and watering
therapeutic full-sensory
deep-learning
non-violent resonant communicating
wellsung and health-safety polyculturing
sacred muse corporate environments
of love in-vested resilient mental/physical
deep listening
ego/eco-systemic health care restorative
corporate polycultural co-remediation.

As Serotonin
invites co-arising
Dopamining

As Sugar
engage
without confronting
by co-balancing
Phosphates

As YangStrength
copassions
YintegralFlow

As Testosterone
Full Climaxes
e-reflect
Estrogenic EmptySoul Wisdom
co-resonant musing experience

As EcoFeminist Power Experience
speaks to PanEntheistic Sacred Truth
sacredly resonant MuseMemories

As individual corporate climax
ebbing feelings
invite more contextually restorative
therapeutic co-invited dipolar
music
massage
movement
mindful
non-violent communion
corporate healing healthcare
muse-empowering
not necessarily LeftBrain dominant,

Inclusively multicultural mediating
intersectional
dialectical
behavioral
musically resonant
resilient EarthHealth Care
restorative justice
nonviolent
compassionate deep listening
and learning
pedagogical and therapeutic
health-empowerment services
professional/personal
political/economic co-invested
compassionate
democratic healthcare
multiculturally co-therapeutic
resonant communication
with EarthTribe systemic SacredMusic
ecosystemically indigenous
panentheistic
therapeutically resilient h
ealth/wealth safety
outcomes
for cooperative
client-student MuseTherapists.

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Sabbath Hope

I hope to visit next Sunday
on a warm
sunny
early PeaceGiving afternoon

Outside with my wounded Daughter’s
extending therapeutic family
with win/win playful
and richly resonant intent

Inside her new
young
empowering
and cooperatively enlightened

Thankful
mind-full music
and muse dancing
mythically
mysteriously
majestically joyful home.

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Auspicious Nest

“The core of knowledge is love”
Satha Sai Baba

This dark November night
in New England
has come but midway

I, not so bright,
have given in
without a fight
to insomnia.

Above the small round yellow light
on my factory 48-pane window ledge
overpowering my bedroom walls
soar grayly up
toward a faint 16 foot ceiling
dark, also not so bright
when time to pay the factory’s bill
for heat
and light.

I woke up thinking about natural love
as my perfection of spiritual knowledge,
which is so far from perfect
that compassion too often remains
hypothetically unhealthy;
again, not such a bright
yet curiously necessary light.

My love has preceded coming out,
but has also followed from
indigenous perfection
of matrilinear knowledge,
that resiliently courageous DNA
embedded inside the nucleus
of each of “my” organically cooperative
synergetic,
win/win home team
cells
made of more resilient knowing might
than this stretched out
November love of night.

I remember warm
sacred EarthMother
resonant wealth
holy of home wholenest feelings

Fresh from Her womb
therapeutic Beauty feelings precede
but also restoratively follow from
perfectly healthy democratic trusts
in spiritually regenerative Truths
transparent as tonight’s opaque glass
vulnerable to personal
yet multigenerational ass
umptions

That insomniac drifting meditations
and medications
will not, tonight,
ease my economic
and politically vulnerable knowledge
my compassion’s transparency
sadly feels less brightly resonant,

Less depression-proof resilient
than these remaining hours
before dawn relights
Earth’s coloring in knowledge
loving powers

To turn off lights
in timely nights
knowing the end

Brings new knowledge
begun in EarthMother’s sacred love,

Integrity’s Great Reweaving potential
green cooperative history

Knowing sight
and meaningful
resonant resound

As my night seizure knowing son
rolls over
peacefully in love’s eternal
Loving Here
greets Knowing Now

Regeneratively bright
might imagine starlight
singing to revolving
ringing shadowed
deep autumn night.

Tomorrow is local election day
to reconsider transparent
climate trauma’s multigenerational knowledge
politically and economically vulnerable
to EarthMother’s long love memory
regenerating empowering
enlightened ecofeminists

Supporting bicameral knowledge
of democratically healthy
recreative
loving health/wealth balance

Before and after knowing
light’s brightest night
kinda perfect passions.

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This Passionate Climax

Passions bring us to this sacred EarthTime.

More regenerative
when cooperative
and less resiliently competitive
when degenerative

Less producing fruit
of Future’s regenerative
integral
Whole OpenSystemic potential.

Individual subsystems more compassionately play
than dispassionately work competitively
at surviving
midst fractured remnants of a fertile Earth

Once more indigenously
nterdependently enlightening
polypathic
than a stubborn MonoTheistic
Patriarchal
Win/Lose Capitalistic Closed Entropic ZeroSum
worldview

Of sterile
LeftBrain reductively dogmatic
cynical greed,
powerlust,
competitive lack of trust,
dissonant AnthroSupreme
MonoTheistic
Othering distrust.

If my only choice
is to deify Love
or richly commodify Hate,
I will not further blaze a four lane runway
flying off toward ballistic Hell
homophobic racist bait.

If Earth’s glad regeneration
has brought human spirited nature
to this global climate crisis
of win/lose competing cleanliness
StraightWhite purity
next to Patriarchal MonoTheistic godliness

What polyculturing rooms
and stages
and universal frames remain
for compassion
more than gloom
doom
apartheid zoom rooms

To cooperatively practice healing
nonviolent meditating
win/win communicating
predator/prey creolizing
interdependently realizing

Rainbow Holistic
iconic transubstantiating healthy-wealth
double-binding
co-arising relationships
matter too

Binomially
bicamerally ubiquitous
almost ridiculous
to dualistically ignore
nature/spirit’s co-intelligently regenerate
preference for healthy association
rather than unwealthy dissociation

Healthy/wealth reconnecting
inter-re-ligioning
prime relationship design

Win/win
cooperatively nuanced complexity
within a hyper-estatic Goddess Gaia Nest
for ecofeminist students
of win/win ecopolitical empowerment
enlightening our already holonic NonZeroZoned spirit
of EarthNature’s restoring sacred hand

Naturing Compassion’s LeftHemisphere
deductive strength of reconnecting thoughts
with RightHemisphere’s inductive flowing feelings
for restoring EarthHealth
wealthy peaceful passions

Without win/lose partisan Doubt
and with win/win eco/theo-logical
bicameral Decision

NonViolently,
and, more precisely,
compassionately delivering us
into this sacred ClimateTime
of health/wealth optimizing choice.

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Healthy Climate Culture

We are here
sexing
and singing
mindfulling our Perceptions and Questions
together in this now present
gifted Time

To eat and work together
for our cooperative
and ancient thriving health care,
of course,

But,
also,
and perhaps even more pre-historically
pre-anthrosupremacy,
to sing and dance together
to win/win play our root vibrant chakras,
and cooperatively think
by feeling together
sharing co-invested sacred wonders
and compassionately embodied awe,
of course,

And to embrace our EarthTribe sexuality,
our wild natural spirited climates
of climax and relax,
elapsed spacelessness
and relapsed time
of Yang and Yintegral
Heaven/Earth CoOperative Peace

Between ego Patriarchs
and ecosystemic Matriarchs,
transgenderal
multigenerational
regenerative democratic
organic organizing

Evermore sacred,
less merely secular sensory-neural systemic
LeftBrain verbalized reflections
transmutations
transfigurations
transcendent transubstantiations

Climax Yangish revolutions
of a sacred penetrating mountain
baptized in EarthPowered ecofeminist flow
of HereDivine/NowHumane
bilaterally resonant enlightenment
delight

For a global health/wealth
positively developing
unfolding
reweaving climate
of this
our politically correct time together
within Earth’s Great PolyCulturing Communion.

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Denying Doubt

In ecstatic climaxing designs
for healthy multicultural communications
ecopolitically correcting
currently imbalanced
unhealthy
disempowering outcomes

Our most resiliently robust productions
derive from nonviolent communions
compassionate to restore cooperative
healthy EarthJustice

Resilient democracy in green co-invested peace
repurposing relationships for mutual equity,
co-empathic integrity,
win/win cooperativity.

This NonZero HomeZone
is our most integral design
for health and safety thrival,
composed of egocenters
self-extending primal family zones
of great regenerational transition,
and our primary shelter
for cooperative relationships
with neighboring boundary habitats.

Zone One,
furthers interdependently defined
lonely shade from other neighborhood properties
since the number TwoZones
in co-passionate thriving re-membered relationship
within our municipal
eco-political
democratic communication,
designing unitarian green communities
with woke regional interreligious education
and nondualistic natural/spiritual
indigenous wisdom reformation

Sharing Zone Two
lived fully
gratefully
gracefully in our daily
sacred experienced community
conjoining double-bound interreligious cultural connections
to our eco-politically ego/eco-organizing
HealthCare Design Team
for Golden Ruled bioregional optimization
of wealthy co-invested atmosphere,
ecological soil,
cultural drinking water
interwoven in this robust economic climate
of cooperative design
for win/win multicultural compassion.

Completing this holonic Open System Fractal
is Zone Three,
Gaian EarthMother
still cooperatively rebirthing
healthy
resilient
spring climaxing climates
remediating rebirth
with all cooperatively designing
organic EarthTribe species,

Currently excluding anthrosupremacist Zone Four
dualistic employment
of de-nihilistic CAPITAL-HEADED fundamentalists
worshiping anti-recreative design
bowing to autocratic StraightWhite militarized altars
of politically uncorrected Patriarchal Capitalism
LeftBrain dominant
suboptimal
win/lose
ZeroSum healthcare design.

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Oh Sweet Mystery

Said Earth’s Oceanic Therapist
to Heaven’s Meditation Master,

Silent,
aparting meditation
naturally exhales
toward inhaling wet green co-passion
dipolar communions
following appositive surfing inquisitions
of courageously resilient undercurrents
for co-arising curiosity.

Wanting,
needing,
craving an orgiastic climax
bilateral
dipolar warm and welcome baptizing

Without first give and taking turns
active working,
listening and speaking
nonviolent foreplay
co-passioning cooperative intent,

Is like going to church,
singing Bach’s Alleluia Chorus
before getting back into our aparting cars
and trucks,
trains and planes,
ready for another exhaustive
extractive
sexless secular week
of win/lose devolutionary weakness,

Said Earth’s sex therapist
to Heaven’s green communion liturgist.

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Thing One and Thing Two

Things One and Two
visited Fitness Planet Earth,
a land of milk and honeyed promise

NonJudgement NonZero ego-health zone
for nonviolent communication,

Emergent win/win nongrunting
nonslamming
noncursing
active compassion
in language
action
reaction
responsive positive communication

Internally and externally bilateral space
placed promised time
timeless co-empathic consciousness

CoEmpathic meditation
grows healthy minds
as massage
graceful touching/feeling action
endows multicultural
active win/win mediation

Embodied medication
to ego/eco-bicameral
macroeconomic politicization

Body/mind
Nature/spirit
therapeutic win/win thriving
EarthHealth Fitness optimization

Not win/lose survival of the autonomous fittest
by making my own stressed-out luck;

Instead,
win/win thrival of flexing resilient
fit in ingest

Remaking
reshaping
reconnecting
re-ligioning our cooperative win/win liturgies
lucky co-investments
co-empathic
bilaterally polypathic
resonant RightBrain Feeling ecopolitically engaged

And resilient Left verbalized intentions
of liberal loving logical win/win poli-economic
retributive judgment-free nonzero planetary Zone

For reconnected empowering bicameral enlightenment

For intelligent
cooperative
co-invested
democratically healthy
co-designing future egohealth/ecosystemic
co-relational wealth

Collateralized opportunity
to optimize thrival trends
for planetary
health/wealth fitness,

Said LeftBrain dominant
Thing autonomous ego One
to RightBrain nonverbally flexing
Things bilaterally ecosystemic
and polypathically interdependent,
Two.

Note: This piece is inspired by a combination of  Nonviolent Communication studies and practice and a recent re-entry into Planet Fitness, a judgment free zone for nonviolence and potentially for integral compassionate work and play, cooperative win/win respect, mutual regard, active wealth of healthy embodied bicameral minds, for both cognitive ThingOne and emotive ThingTwo, resilient strength and resonant flexibility.

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